Workplace
and Personal Skills Certificate
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- Workplace
and Personal Skills Certificate
- Real
Time Full Audio and Visual Instruction
- Learn
at your own Pace
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How well do you get along at
work? These concise, learner-friendly personal development modules
will help you develop a positive work environment, improve your productivity,
enhance your interpersonal relationships, and find a healthy balance
between work, family and self. The program addresses key topics including
effective communication, coping with stress, self esteem, skills
for managers, and building a healthy workplace culture.
Estimated program length : 11 Hour(s). |
Boost your self esteem.
Module Outline
Winners are too busy to be sad, too positive to be doubtful, too
optimistic to be fearful, and too determined to be defeated. What
does it take to be a winner? The answer is self esteem. Self esteem
gives you confidence in yourself and your abilities. You may succeed
or you may fail, but you know that you are a worthy person. Self
esteem also has a powerful effect on the way we relate to others.
In this module we will look at what self esteem is and where it
comes from. We will talk about the key role that self image plays
in the development of self esteem. And we will give you tips for
building your own self esteem and contributing to the self esteem
of those around you.
Learning Objectives
On completion of this 0.5 hour module you should be able to:
Briefly define self esteem and self image.
Identify the benefits of self esteem.
Discuss common reasons for an unrealistic self image.
Explain how self talk contributes to self esteem.
Skill Set
PERSONAL DEVELOPMENT |
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